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Effective relief from muscular
aches, pains, strains, and sprains.
Effective relief from muscular
aches, pains, strains, and sprains.
HEAT THERAPY – an effective treatment for pain
associated with muscle spasms,
muscle injuries, sport injuries and insufficient or
poor blood circulation.
COLD THERAPY – Effective treatment of inflamed
swollen tissue and muscles. Cold therapy reduces
blood flow and bleeding which helps prevent
swelling and inflammation.
Effective relief from muscular
aches, pains, strains, and sprains.
Effective relief from muscular
aches, pains, strains, and sprains.
H.O.T stands for heat, oxygen, tissue repair.
It is a method of applying heat to an injured muscle resulting in reduced muscle and joint stiffness – particularly after cold therapy
to accelerate recovery and healing.
HEAT thermotherapy can be an essential component of treating an injury.
Heat therapy can promote muscle relaxation, nerve repair, reduce muscle tension and stiffness. It is most effective after cold compressions as it relaxes blood vessels allowing blood to flow smoothly and thus reduce inflammation and pain. Do not use heat therapy if the injury has swelling or inflammation – the HOT method is usually applied three days after an injury to assist with healing of damaged tissue.
OXYGEN flow is vital for a healthy injury recovery process. Heat therapy is the conduit for oxygen flow throughout an injured muscle. This increased oxygen flow in turn increases blood flow and flushes out toxins to reduce pain, and speed up recovery. Injuries that
take longer to heal than expected are usually a sign that thermotherapy can be of good use, as oxygen flow is needed and can loosen muscle tension and stiffness.
TISSUE repair happens when small blood vessels are opened using thermotherapy.
The HOT method is used to help repair and relax damaged tissue. Tissue repair is usually the last stage of an injury recovery, however, depending on the state of your condition you may use heat therapy to ease minor pain and stiffness. Only use the HOT method after sharp and intense pain has subsided. If you are an athlete, applying heat after a workout helps to manage the effect of delayed onset muscle soreness.
Ideal for use on knees, thighs,
calves, or elbow.
Ideal for use on knees, thighs,
calves, or elbow.
Fits both left and right shoulder. Flexible form fitting design. Completely wearable design with adjustable strap.
Fits both left and right shoulder. Flexible form fitting design. Completely wearable design with adjustable strap.
Naturally relieve pain by
using cold therapy
Naturally relieve pain by
using cold therapy.
R.I.C.E. stands for Rest, Ice, Compression, Elevation.
It is a method of self-care to use right after you experience a minor injury.
REST is essential for the healing of injured tissue. Without rest; movement and weight bearing can continue to aggravate an injury, causing increased swelling and inflammation.
It is best to rest the the injured area for 48 hours, or avoid putting unnecessary stress on it.
ICE is useful for reducing pain and inflammation associated with an acute injury. Icing is believed to be most effective if done during the first few hours after the injury has occurred.
Follow ThermX Instant Ice on-pack instruction for best results.
COMPRESSION of an injured joint helps to reduce swelling. Be
sure not to apply a compression too tightly,
as this can interfere with your blood circulation.
If you feel throbbing, the compression is too tight.
ELEVATE the injured part of the body above heart level.You can lie down and use a pillow to help elevate the injured limb.
If there is little to no relief from pain and swelling after 48 hours, it is recommended to visit your healthcare provider.
Effective relief for breast pain,
engorgement, plugged ducts,
sore nipples and mastitis.
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